Individual Coaching
Helping individuals dream big, address areas of concern, identify blind spots, focus on what's really important, and improve their performance, skills and well-being.

Coaching isn’t just for executives. It’s for anyone who’s ready to grow.
Many people assume coaching is only for senior leaders or high-performers. But the truth is, coaching is for anyone navigating change, seeking purpose, or simply wanting to live more intentionally.
Life can feel overwhelming, uncertain, or even isolating at times. A coach offers a safe, supportive space to reflect, refocus, and take meaningful action, whether you're at a crossroads or simply ready to level up.
A Transparent Process
Our coaching process focuses on identifying where change is needed, the behaviors that are impacted and incremental changes that are required. There is a particular emphasis on involving stakeholders throughout the process. Here's an example of what might be included in a coaching engagement:
Phase 1 - The Engagement
- The Brief - A discussion to ascertain whether there is a need for coaching.
- The Fit - Chemistry sessions between the client and prospective coaches are held to determine the best fit.
- The Contract - The roles and responsibilities of the coach and client are outlined in a contract.
Phase 2 - Setting the Scene
- The Baseline - A variety of assessments may be employed to build a baseline from which to measure.
- Coaching Session 1: Goal Setting - Coaching objectives and measures of success are defined.
- Alignment: A facilitated dialogue between the client and their line manager around expectations.
Phase 3 - Transitioning
- Coaching Session 2 & 3 - Incremental yet pivotal areas of change are identified and worked on.
- The Midway - A facilitated dialogue between the client and their line manager around their progress.
- Coaching Session 4 & 5 - Incremental yet pivotal areas of change are identified and worked on.
Phase 4 - Impact Assessment
- Coaching Session 6 - What has been learned? What progress has been made? What value has been delivered?
- Final Check-in - A facilitated dialogue between the client and their line manager around their change.
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
Absolutely! If the coach has failed to fulfil their duties as stipulated in the coaching agreement.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
We hope not...! That said, if you find yourself in need of more coaching, simply purchase the coaching again.