Individual Coaching

Helping individuals dream big, address areas of concern, identify blind spots, focus on what's really important, and improve their performance, skills and well-being.

Individual Coaching

Coaching isn’t just for executives. It’s for anyone who’s ready to grow.

Many people assume coaching is only for senior leaders or high-performers. But the truth is, coaching is for anyone navigating change, seeking purpose, or simply wanting to live more intentionally.

Life can feel overwhelming, uncertain, or even isolating at times. A coach offers a safe, supportive space to reflect, refocus, and take meaningful action, whether you're at a crossroads or simply ready to level up.

A Transparent Process

Our coaching process focuses on identifying where change is needed, the behaviors that are impacted and incremental changes that are required. There is a particular emphasis on involving stakeholders throughout the process. Here's an example of what might be included in a coaching engagement:


Phase 1 - The Engagement

  • The Brief - A discussion to ascertain whether there is a need for coaching.
  • The Fit - Chemistry sessions between the client and prospective coaches are held to determine the best fit.
  • The Contract - The roles and responsibilities of the coach and client are outlined in a contract.


Phase 2 - Setting the Scene

  • The Baseline - A variety of assessments may be employed to build a baseline from which to measure.
  • Coaching Session 1: Goal Setting - Coaching objectives and measures of success are defined.
  • Alignment: A facilitated dialogue between the client and their line manager around expectations.


Phase 3 - Transitioning

  • Coaching Session 2 & 3 - Incremental yet pivotal areas of change are identified and worked on.
  • The Midway - A facilitated dialogue between the client and their line manager around their progress.
  • Coaching Session 4 & 5 - Incremental yet pivotal areas of change are identified and worked on.


Phase 4 - Impact Assessment

  • Coaching Session 6 - What has been learned? What progress has been made? What value has been delivered?
  • Final Check-in - A facilitated dialogue between the client and their line manager around their change.


Choose your Coaching Package

Frequently Asked Questions

Can I get a refund if I'm unhappy with my purchase?

Absolutely! If the coach has failed to fulfil their duties as stipulated in the coaching agreement.


How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.


Can I purchase coaching more than once?

We hope not...! That said, if you find yourself in need of more coaching, simply purchase the coaching again.